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LONGEVITY OVER MASSAGE BOARD
Using the moulds in the Massage Board Exercise board, you will have the ability to massage the reflex zones of the feet by yourself.
The Lead-in Longevity exercises are divided into four parts detailed in our publication: “Lead-in Longevity Exercise Over Rwo Shur Massage Board” and “Chi of Tao”.
Introduction
Period of training:
60 hours
The exercise over massage board is another method to do foot reflexology by oneself in any setting. It combines the benefit of conventional foot reflexology with the ease of use.
It uses the Massage Board that consists of specially shaped contours that easily massages the feet’s reflex points.
Lead-in Longeveity Exercise is a health exercise combining the Chinese Tao exercise and method of foot reflexology to lead Chi and blood to make the body to become more flexible.
It's Inspiration
Period of training:
60 hours
The exercise is derived from drawings in the Hung Dynasty Chang Sa Ma Wan Tui in China.
Part I
- The Sun-Facing Phoenix
- The Chi at Three Different Spheres
- Turning the Sphere of Heaven and Earth
- Gazing Up to Heaven and Looking Down to Earth
- Rotating the Jade Cylinder
- The Tai-Chi of Our Body
- The Sun and Moon Breathing Exercise
- Dotting the Eye of a Drawn Dragon
- The Descending Seven Stars
- Turning the Sphere of Our Fortune Cycle
Part II — Ten Exercises
- The Thousand Miles Flying Holy Eagle
- The Field Rising Dragon
- The Forceful Bear and Tiger
- The Chi Nourishing Tan Tien
- Embracing the Cheek Bone and Twisting the Head
- The Stretching Dragon and the Bending Tiger
- Counting the Holy Soldiers of Our Fingers
- The Touring Tamed Deer
- Kicking Away the Trap of Heaven and Earth
- The Large Circle of the Sun and Moon
Part III
- The Lifted up to Heaven Jade Cylinder
- The Four-Seas Trumpeting Eagle
- The Chi Circulating Three-Extremities
- The Ku-Lun Barrel
- Spirited Snake out from the Cave
- The Wing-Sleeved Fairy
- Sharp Holy Bird Rustling his Feathers
- Phoenix Flying with Stylish Cross
- Touring Dragon Turning his Body
- The Soaring Eagle Reaching the Infinite Space
Part IV
- The Pagoda Supporting Hero
- Roaring Chi among the Mountains and Rivers of Nature
- Pushing Chi in Four Directions of Space
- Expelling Toxins and Breathing in Fresh Air
- Drunken Tour at the Fairyland
- Pointed Finger to Stabilize Harmony
- Planets Turning in the Messy Universe
- The Chi-adjusting Excellent Seal
- The Five Elements Turning Special Seal
- Yin-Yang in Six Harmony

Interested to join Longevity Over Massage Board?
Upcoming Events
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Longevity Foot Reflexology Exercise
Free of charge
Every Saturday, (7.30am-8.30am)
Bukit Kiara Federal Park,
Jalan Abang Haji Openg,
Taman TTDI, Kuala Lumpur,
Malaysia
Contact Person
Contact: Lily +6012 6243867
Email: taoinstitute.my@gmail.com

Treatment Reflexology Training
1.5 days – 9 hours plus 3 hours followup
March 18, 2023 (2:30 – 5:30pm)
March 19, 2023 (10am – 5pm)
Rwo Shur Health Institute International
31-1, Jalan Desa, Taman Desa
off Jalan Kelang Lama
Kuala Lumpur, Malaysia
(next to Taman Desa Hospital)
Contact Person
Direct Contact: Soo Hwa (Sue)
Tel / Whatsapp: +6011-12123381
Or use contact form below.

Treatment Reflexology Training
Trainer: Dr. Goh (Geraldine Tay)
Febrary 29, 2020 (2.30pm-5.30pm)
March 1, 2020 (10am – 5pm)
Plus another 3 hours follow upRwo Shur Health Institute International
31-1, Jalan Desa, Taman Desa
off Jalan Kelang Lama
Kuala Lumpur, Malaysia
(next to Taman Desa Hospital)
Contact Person
Tel: +603-7983 0388
Whatsapp Sue +601 112123381
E-mail: taoinstitute.my@gmail.com
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